Chows Recipe Box

Discover a world of…Recipes!

All about sharing recipes with friends! Both new and old recipes and maybe…just maybe we can add a little humor in with it! (maybe…please!)

  • Salad dressing

    Ingredients 1apple 1T Dijon mustard 2 cloves garlic Handful walnuts 1/4 cup orange champagne vinegar (or any vinegar) Water Paprika Red pepper Blend in magic bullet. Read more

  • Thai peanut slaw dressing

    1 Granny Smith apple, cored, peeled & chopped 1-1/2 tablespoons soy sauce 1 tablespoon sesame oil 1 tablespoon white rice vinegar 2 tablespoons PB2 powdered peanut butter (or substitute 2 tablespoon regular creamy peanut butter) 1 tablespoon water 1/4 teaspoon garlic powder 1/8 teaspoon ground cayenne pepper (optional; omit if you don’t want it spicy) Read more

  • Seaweed soup

    1. Slice beef (if using) into strips. 2. Sauté in sesame oil and soy sauce. 3. Throw in diced garlic at the end. 4. Toss in hydrated seaweed and sauté. 5. Pour in water until it covers the seaweed and boil with lid on. 6. When seaweed becomes a creamy consistency and the pot is Read more

  • Lemon coconut tofu squares

    Crust 1/2 c coconut oil 1/4 c honey 1 t vanilla 1/4 t sea salt 1 1/2 c whole wheat flour Filling 8 oz silken tofu 1/4-1/2 c honey 1 T lemon zest 1/4 c ++ lemon juice 1/4 t baking powder 2 T ++ whole wheat flour Shredded Coconut for dusting 1. Heat oven Read more

  • Burgers 1 1/2 cups black beans, drained/canned (unsalted)3 Tbsp fine bread crumbs3/4 cup baked/mashed sweet potato3 Tbsp chopped cilantro – including stems1/3 cup diced white onion1 tsp garlic powder1 tsp chopped garlic3/4 tsp salt1 tsp black pepper2 Tbsp olive oil1 Tbsp cider vinegar2 Tbsp lime juice1/2 jalapeno, diced/de-seeded Directions 1. First off prepare the Fiesta Read more

  • Eggplant Parmesan (kind of)

    Print Grilled Eggplant Parmesan Yield: Serves 2 Calories per serving: 371 Macros per serving: Carbs 48g | Fat 8g | Protein 32g INGREDIENTS 1 large aubergine, sliced rather thickly 1 large zucchini, sliced rather thickly, lenghtwise Salt and pepper to taste 30g low fat mozzerella cheese, grated (I used cottage cheese) 30g fresh parmesan cheese, grated For the Read more