Chows Recipe Box

Discover a world of…Recipes!

All about sharing recipes with friends! Both new and old recipes and maybe…just maybe we can add a little humor in with it! (maybe…please!)

  • Tilapia

    Tilapia Veracruz Serves 4 4 filets of fresh tilapia salt, pepper, garlic powder for seasoning 4 large ripe tomatos 3 Tablespoons of EVOO (ooooooor if you’re feeling extra clever *wiggles eyebrows* you could use 3 tablespoons of the oil your sun dried tomatoes come in for maximum flavour) 1 tsp red pepper flakes 1 onion,… Read more

  • Chicken crasins almond

    Ingredients 2 large chicken breasts, cut into large cubes 1 1/2 tbsp arrowroot 1 tbsp fish sauce (I swear it doesn’t taste like fish!) 1/2 cup slivered almonds 1 tbsp olive oil 2 garlic cloves (I used 1 jumbo), minced 2 tbsp craisins Directions Combine chicken pieces, arrowroot and fish sauce in a bowl. Mix… Read more

  • Miso Mayo Dressing

    Miso Mayo1 c. Oil1/2c. Miso1/4 c. chopped onion4 T. Apple cider vinegar2T. Soy sauce, tamari1/4c. WaterBlend Read more

  • Crab Cakes

    Ingredients: Crab Cakes 1 lb lump crab meat, shredded (canned is fine) 1/3 cup flax seed meal 2 tbsp coconut flour 1 tsp kosher salt 1 tsp mustard powder 1 tsp garlic powder 3/4 tsp coarsely ground pepper 1 large stalk celery, finely minced 1/2 red pepper, finely minced 4 scallions, white and light green… Read more

  • Cheesey kale chips

    2 red bell peppers 1 cup cashews, walnuts, and/or almonds 3/4 cup water 2 lemons 2 tablespoons nutritional yeast 1/2 teaspoon sea salt Garlic powder Blend all together and toss with kale.  Bake at 250/275 for about 1 hour Read more

  • Energy bars

    Nutty Apricot Energy Bars • 3 cups puffed whole-grain cereal (puffed wheat or Kashi) • 1/2 cup chopped nuts • 1/2 cup chopped dried apricots • 4 tablespoons ground flaxseed • 1/2 cup creamy almond butter, sunflower butter(my favorite) or peanut butter • 1/4 cup honey, brown rice syrup or agave syrup Directions 1. Preheat… Read more